I believe that who we are today is shaped by everything we've lived through, and my work is grounded in an ecological lens across the lifespan.

I was drawn to this work because I believe that creating safe, welcoming, and inclusive spaces is vital for our society's well-being. Healing, to me, is more than an individual journey; it is one steeped in community. Whether you are navigating loss, major transitions, or day-to-day challenges, I strive to create a space where you feel truly seen. I utilize an eclectic, individualized approach drawing from person-centered therapy, DBT, IFS, and mindfulness, along with art and expressive, play-based methods for those who find that words alone don't tell the whole story.